Sex Foods For Men – 7 Foods For Better Sex Life!
Discover 7 sex foods for men in this writing to know what foods to eat to enhance your sex life and make your women happy in bed.
It cannot be denied that sex is an important and essential part of life. A great and healthy sex life may contribute to the wellbeing, especially for couples. Because of low testosterone levels, illicit drug taking, excessive alcohol consumption, some certain medications such as hypertensive drugs and antidepressants, depression, stress and tiredness, men can lose their sex drive. Another factor that has the influence on men’s libido is eating habit. In other words, what men put into their body will affect their desire for sex. This article will show you 7 sex foods for men that can help men boost their sexual performance, making them better in bed.
Foods For Better Sex
1. Celery
Celery is one of sex foods for men that can help you bring your sex life back by increasing the pheromone androsterone. Pheromone androsterone is a natural aphrodisiac which is found in perspiration of men. In addition, the chemicals in celery can help men increase their sex drive as well as enhance climax by dilating blood vessels. Drink celery juice or serve it with almond butter or hummus.
2. Raw Nuts
Raw nuts are sex foods for men that can help men enhance their sex life. These sex foods for men include hazelnuts, cashews and almonds which are the great sources of amino acids named L-Arginine. These amino acids can help men stimulate their production of nitric acid in their body, produce more sex hormones , and improve a better sexual performance and firmer erection. In addition, nuts are also rich in healthy fatty acids, which are essential for sexual health of men. You can crush these nuts and mix them to salads or muesli, or add to smoothies.
3. Cacao
Cacao, also known as raw chocolate, is also a well-known food among sex foods for men that contains a huge amount of phenols, the potent antioxidants which are good for men's heart. As a result, men will have a healthy sex drive. Moreover, cacao can help men lower their blood pressure and cholesterol levels. Furthermore, eating chocolate can increase endorphins in your body. These chemicals are the same as chemicals you produce when you fall in love. Cacao is also rich in the chemical phenylethylamine, which can help men boost their dopamine levels, increasing the feelings of desire of men. To get benefits from cacao, you can add 1 full spoon of it to smoothies, or enjoy some bar of dark chocolate.
4. Bananas
These sex foods for men are rich in B vitamins, which are needed to the production of energy and to reduce men's stress levels. Bananas are also a good source of amino acid tryptophan, which is needed for the production of serotonin - men's ‘feel good’ hormones. Besides, bananas contain potassium, the mineral needed for sex hormones production to boost sex drive and heart health . More than that, an enzyme called bromelain that is found in bananas can help men improve their blood flow and raise libido.
5. Meat
Pork and beef are sex foods for men that contain a high level of amino acid named L-Carnitine, which can help men improve their testosterone levels, libido, sexual and function, particularly in older men. Additionally, this amino acid can help men increase the burning of triglycerides in their body as fuel so that it improves their energy levels.
6. Maca
Maca, also called lepidium meyenii or Peruvian Ginseng, is a super-food among sex foods for men that is originated in Peru. It has long been used widely as a nature boost to sexual function of both women and men. For men, maca can help they boost their energy levels and reduce stress due to its B vitamins. Therefore, maca can improve men sexual performance, sex drive and endurance. Further, it helps people balance hormones and improve fertility.
7. Sunflower And Pumpkin Seeds
Eating these nutritious sex foods for men will help men improve their zinc levels. This mineral is very important and necessary for the improvement of sperm quantity and health as well as the increase of testosterone levels. Seeds are also rich in healthy fats which are necessary for men's sexual health. You can serve seeds with salads, breakfast cereals or add it to a trail mix.
In conclusion, this article showed you 7 sex foods for men that eating these foods can help men improve their sexual life and get a better sex life. Besides foods, it is believed that the size of penis also impacts on sex life. Hence, if you are among those who are not satisfied with your penis size, feel free to check out vkool.com and read the Grow Your Penis Fast review to know how to enlarge your penis. If you have any unclear point in this post, let me know by commenting below!
